Summer season is lastly right here! How is your yoga motivation throughout this time of yr? Does it have a tendency to extend as a result of your vitality ranges are boosted by the great climate? Or do you discover it harder to remain on the ball on the mat as a result of the outside pool & co. are just too tempting?
Personally, I really like practising yoga in summer time. As an individual with dominant pitta dosha, it’s crucial for me to not roll out my mat within the blazing warmth. I subsequently choose the early morning or later night hours. A conscious begin or finish to the day with summer-friendly workouts is at all times actually good for me.
What I additionally love when practising in summer time is the fitting soundtrack. Whereas yoga with none background music can be great – and typically precisely what I would like – I typically prefer to create a little bit of a trip ambiance round my yoga observe. In spite of everything, the Pitta dosha that predominates in summer time can be related to self-discipline and seriousness – even doggedness. So why not counteract this with playful, summer-appropriate music?
Accordingly, you received’t discover any ‘basic yoga music’ on right now’s playlist. You may by no means have anticipated to search out one or two songs on a yoga playlist. So it’s not likely appropriate for a meditative yoga session. Use the playlist to convey some playfulness into your yoga observe and really feel such as you’re on trip. Even when summer time takes a break, you’ll be able to nonetheless get into the fitting temper in your mat.
I want you numerous enjoyable!
