The choice to do a yoga instructor coaching is commonly the start of a deep, transformative journey. Wanting again, there are some issues I’d do in another way to make the method much more enriching – and a few issues I’d do once more in precisely the identical method. Right here I share my experiences within the hope that they can assist you to be extra conscious of your individual journey.
What I’d do in another way
Journaling from the beginning
I want I had began writing down my ideas, emotions and experiences earlier! Journaling is an extremely worthwhile software for deepening what you might have discovered, making it simpler to take care of fears and self-doubt and capturing the small, significant moments. Yoga instructor coaching is an intense time full of recent insights – why not maintain a private journal to information you thru this part?
Don’t hesitate so lengthy
I spent far an excessive amount of time desirous about whether or not I ought to actually do the coaching. Is my apply ok? Am I prepared? In the present day I do know that there isn’t a excellent time. If the decision for extra data and depth reaches you, then comply with it!
A extra relaxed view of my inexperience
For a very long time, I noticed my relative inexperience in yoga as an impediment. However you already know what? That’s full nonsense. You don’t need to be a long-time yogi to start out a yoga instructor coaching course. It’s typically the coaching that opens up the area to dive deeper into your individual apply – and each newbie is welcome.
Being much less vital of my very own apply
To start with, I felt like my apply needed to meet sure requirements: a minimal length, an ideal posture, a sure tempo. However crucial factor isn’t how lengthy or how “completely” you apply, however that you simply do it in any respect. Yoga is a course of, not an achievement.
What I’d do once more
Make associates
One of the vital enriching elements of my yoga instructor coaching was the contact with the opposite contributors. We got here from very totally different walks of life, however we have been united by a deep love of yoga. Approaching one another in an open and pleasant method created friendships which have lasted far past the coaching interval.
Totally immerse myself
The coaching is way more than simply the classroom classes. I immersed myself utterly within the topic: Studying books, watching films, listening to podcasts. This “immersion” made the expertise a lot extra intense and took my understanding of yoga to an entire new degree.
Benefit from the journey to the fullest
The yoga instructor coaching is a really particular time – and I’m grateful that I consciously loved it. I’ll always remember the anticipation of every coaching weekend, studying collectively and the numerous little moments that made this journey so particular. There have been additionally journeys to the flicks or relaxed evenings with tea, which introduced us collectively as a gaggle.
Conclusion
Wanting again, I can see that my yoga instructor coaching not solely enriched my apply, but in addition my life. Sure, there have been uncertainties and issues I’d do in another way in hindsight. However in the end, it was a journey filled with studying, rising and connecting. My largest piece of recommendation? Hearken to your coronary heart and revel in each minute – as a result of this time is a present.
Do you might have any questions on yoga instructor coaching or would you wish to share your individual experiences? I sit up for listening to from you! 😊
